Browsing: Recipes

Learn how to cook healthy foods and stay active during pregnancy. Find out our healthy recipe about the best foods for pregnancy and the ones to avoid or limit during pregnancy.

Are Beans Carbohydrate or Protein

Unlike other vegetables, beans have a high protein content, making them sometimes utilized as a vegetarian protein source. However, since they are also a large source…

10 Serious Side Effects of Turmeric

When mature turmeric rhizomes are dry crushed, they produce turmeric powder, which is a brilliant yellow powder (underground stems). Turmeric was used by India's ancient Vedic…