Browsing: Recipes

5 Weight Gain Smoothies In Nigeria 3

Weight gain is an increase in body mass and weight due to the intake of excessive fat, fluids (such as water), soda, and calories. Weight gain…

6 Lunch Ideas You Should Try 4

It can be a bit difficult to come up with lunch ideas, especially if you’re a busy person.  The caliber of the meals you eat regularly…

Is Egusi Soup A Healthy Meal? 5

Egusi soup is also known as melon soup, and is one of the most loved foods in the Nigerian delicacy.  It is mostly eaten with Semovita,…

How To Set A Food Timetable 6

Why do you need to set a food timetable? Many people ask this question, and some give up on the routine without getting an answer. Food…

Are Beans Carbohydrate or Protein

Unlike other vegetables, beans have a high protein content, making them sometimes utilized as a vegetarian protein source. However, since they are also a large source…

10 Serious Side Effects of Turmeric

When mature turmeric rhizomes are dry crushed, they produce turmeric powder, which is a brilliant yellow powder (underground stems). Turmeric was used by India’s ancient Vedic…