Author: Sharon Olabanji

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Sharon Marie olabanji RN, CHO, Founder and CEO of Pregnancyvitamins, has a background in community health, nursing, and nutrition. As a mom of two, I do thorough research and I decide to take good care of myself and tackle health problems during pregnancy and after delivery. is the culmination of her thousands of hours of research and all posts are medically reviewed and verified by the research team.

Ashwagandha: Where to Buy The Best One 7

Ashwagandha, also known as Withania somnifera, is an evergreen shrub that is an important part of Ayurvedic treatments. This herb has been used as an adaptogen…

6 Reasons Why Good Sleep Means Good Health 8

In the hustle and bustle of modern life, the importance of sleep is often underestimated. However, good sleep is a cornerstone of good health, impacting everything…