Tongue scraping involves using a basic tool to glide across your tongue, eliminating bacteria, food remnants, and other residues from its surface.
This practice has endured for millennia, with historical records indicating its use by civilizations like the Romans and the Victorians, including figures like George Washington, who faced dental challenges.
While brushing your tongue alongside your teeth brushing routine can yield similar results, certain specialists argue that a dedicated scraping tool is more effective in eliminating plaque and bacteria from the tongue’s surface.
Tongue Scraping Benefits
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