Author: Sharon Olabanji

Sharon Marie olabanji RN, CHO, Founder and CEO of Mumlyhealth, has a background in community health, nursing, and nutrition. As a mom of two, I do thorough research and I decide to take good care of myself and tackle health problems during pregnancy and after delivery. Mumlyhealth.com is the culmination of her thousands of hours of research and all posts are medically reviewed and verified by the research team.

5 Tips for Healthy Metabolism

Metabolism is the process in which your body converts the consumed food into energy. This energy is used during the day for different activities that make…