Every woman desires the perfect physique and those seductive curves. Breasts that aren’t sagging also contribute to that attractive figure. You might choose procedures like surgery to lift saggy breasts as a result of your postpartum period or the natural curve of your body. It’s not just you! In the US, breast-related treatments have increased by 48% over the past year.
The amount of incorrect information about breast lifts and augmentations on the internet is also rising along with the growing popularity of getting one. You’ll find a lot of accurate data available online, but there is also a lot of false information as well. Many women tend to accept these falsehoods as reality, which might result in harmful situations.
If you’ve had a breast lift surgery recently and are looking for ways to facilitate your recovery, here are some tips that will help:
Complete preparations for the recovery phase
Although it is unnecessary to get complete bed rest once you undergo a breast lift surgery, there are precautions to take. In light of these, it is ideal that you put your usual routine on hold for a few days or weeks, depending on your surgeon’s advice. In order to do this effectively, you need to prepare both your home and schedule appropriately.
After getting breast lift surgery, you need to spend some amount of time not doing strenuous activities. You will need to take a break from work, and even at home, you must ensure you have a stress-free environment to facilitate your recovery.
Your prescriptions for the relaxation period will need to be filled beforehand, the meals will need to be prepped or aligned for delivery on a daily basis, and your schedule will need to be clear unless it is visiting the doctor for a follow-up. You will require plenty of different entertainment sources so that you don’t get bored.
Proper rest and relaxation are key to recovery
Get plenty of rest to properly recuperate from a breast lift operation and maximize your results. You risk compromising the scars and the positioning of the tissue in your breasts if you begin exercising too soon. Incisions must heal properly, and the tissue must adjust to its permanent position for six to eight weeks.
You run the danger of exposing your incisions or shifting the breast tissue if you don’t give yourself the recovery time and a relaxed environment it needs during this crucial period. You don’t need to rest as much as you think you do, and you’ll soon be able to stand up again. So, it is better not to rush things and take the necessary downtime without nagging too much.
Be most careful about your incisions
During the recovery phase from a breast lift surgery or any procedure, your main concern is protecting the area where the incision is. Undue pressure, excessive movements, and stretching too much can lead to the rupture of these cuts, which only elevates the problem along with hindering the recovery process.
With incisions, it is also necessary to avoid showering or making the area come in contact with the slightest amount of water because that can compromise the stitches too. You will need to be careful when cleaning your body for at least a couple of days or more. Even when you shower or make them wet, use soft tissue and not a towel to pat them dry. Being careful is only for your benefit because you are inadvertently facilitating the recovery that would otherwise become a nightmare for you to handle.
Try compression garments
This one you will need to discuss with your consulting surgeon. Compression garments are specifically designed to aid with recovery post-breast lift surgery. They apply adequate pressure to your breasts and keep them firm and in place while protecting the site of the incision at the same time. However, they are not always recommended or needed.
If you feel the need to be extra careful and believe that you might slip up during recovery and perform an activity that might put undue pressure on the breast area, compression garments can assist significantly. Be wary; these garments can be uncomfortable sometimes, and since you will be wearing them for prolonged periods, you risk bruising.
Be on the lookout for possible complications
Despite the utmost care and precautions, certain complications can arise. Their occurrence is rare so you don’t have to worry about them too much, but it is always better to be safe than sorry. Even if you feel the slightest irregularity, contact your doctor as soon as possible. There are chances that it will be nothing, but don’t risk ignoring it.
Signs of complications can include dark coloration in certain areas, which can indicate internal bleeding, swelling, redness, or an opening where the incision was made. Most complications are usually a result of surgeon error, so your primary discourse before the procedure should be vetting the doctor thoroughly so that your recovery phase goes smoothly.
Care excessively about your diet
Diet has a substantial role in facilitating recovery. Much like with any other invasive procedure, you will need to be watchful about what you eat. Ensure you shun alcohol and cigarettes for a month or two at least. At the same time, drink plenty of water and ask your doctor about the foods that will provide energy during the recovery process.
Usually, it is best to stick to a healthy diet plan as you go through the recovery phase from the breast lift surgery. This includes a nutritious serving of fruits, nuts, proteins, leafy green vegetables, and healthy fats. Include at least one salad a day in your meals.
Recovering after a breast lift surgery is a rather straightforward process. If you’ve had surgery before, you will know most of the precautions. However, if you haven’t, you just need to be careful about a few things, including protecting the incision site as much as possible. After that, you just need to relax and eat healthy. In a matter of six to eight weeks, you will be back to your daily routine with no substantial change at all.
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