Browsing: Recipes

Egusi soup is also known as melon soup, and is one of the most loved foods in the Nigerian delicacy.  It is mostly eaten with Semovita,…

Why do you need to set a food timetable? Many people ask this question, and some give up on the routine without getting an answer. Food…

Are Beans Carbohydrate or Protein

Unlike other vegetables, beans have a high protein content, making them sometimes utilized as a vegetarian protein source. However, since they are also a large source…

10 Serious Side Effects of Turmeric

When mature turmeric rhizomes are dry crushed, they produce turmeric powder, which is a brilliant yellow powder (underground stems). Turmeric was used by India’s ancient Vedic…