H&M’s Fashion Photoshoot Campaign is the Coolest Thing We’ve Seen Now that spring is finally here, it’s time to start transitioning your wardrobe from winter into…
Author: Sharon Olabanji
Sharon Olabanji
Sharon Marie olabanji RN, CHO, Founder and CEO of Mumlyhealth, has a background in community health, nursing, and nutrition. As a mom of two, I do thorough research and I decide to take good care of myself and tackle health problems during pregnancy and after delivery. Mumlyhealth.com is the culmination of her thousands of hours of research and all posts are medically reviewed and verified by the research team.
If you’re worried that dietary changes alone might not be enough to keep your bones strong, talk to your healthcare provider. Together you can discuss options…
Eat a diet full of plenty of calcium-rich foods, such as yogurt, soybeans, tofu and salmon. Foods high in vitamin D include egg yolks, fatty fish,…
It’s almost Mother’s Day, and what better way to show Mom some love than with a delicious brunch? Whether she’s a pancake enthusiast, frittata fiend, or…
Try these 5 options Whole-wheat toast with nut or seed butter, banana and cinnamon. A slice of whole-wheat toast with your choice of something like peanut,…