For optimal cleaning efficacy, an interdental brush should maintain its integrity, particularly with intact bristles. When you observe that the filaments of your interdental brush have worn out, it’s advisable to replace it promptly. Some dentists may suggest replacing the brush weekly if assessing the condition of the bristles proves challenging.
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Where to buy interdental brushes
Interdental brushes are readily available at major chain grocery stores, pharmacies, and dental offices. Moreover, you can conveniently purchase them online from a multitude of companies and resellers.
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Correct Techniques For Cleaning Between Teeth
To achieve optimal cleaning between teeth using an interdental brush, follow these techniques:
- Refrain from using toothpaste on the interdental brush unless instructed by your dentist.
- Begin at the front of your teeth and guide the interdental brush into the spaces between them.
- Gently maneuver the brush in and out of the space approximately 10 times. Rotating the brush while inside the space enhances effectiveness.
- Repeat the process on the back of your teeth.
If the interdental brush encounters resistance and does not glide smoothly through a space, consider using a smaller brush or dental floss as an alternative.
Conclusion
Incorporating interdental brushes into your oral hygiene routine is essential for thorough cleaning between teeth, where traditional toothbrushes cannot reach. By following proper techniques such as gentle maneuvering and rotation, interdental brushes effectively remove plaque and debris, promoting healthier gums and preventing tooth decay.
Remember to consult your dentist for guidance on brush size and usage frequency, and consider alternatives like dental floss for tighter spaces. With consistent and meticulous care, interdental brushing contributes significantly to overall oral health and hygiene, ensuring a brighter smile and a happier, healthier you.