Some pregnant women experience dry skin or acne during their pregnancy stage, but at the same time should know the exact method of taking care. The skin changes from dryness to stretch marks and hyperpigmentation during pregnancy. While a skincare routine does not require many changes, pregnant women should avoid certain chemicals. Similarly, during your pregnancy, the changes are usually observed on the skin, and the changes are generally to the surge in female hormones (progesterone and estrogen) to the skin pigments, immune system, blood vessels, and glands.
Change In Skin During Pregnancy
Some people experience pre-existing skin conditions such as psoriasis and eczema and might also experience changes in their symptoms. While some lucky people experience all 9 months of pure complexion perfection, others experience at least one less favorable worsening or new skin issue at some point in time.
Due to hormonal changes, a pregnant person might face the following changes in the body-
- Acne.
- Spider veins.
- Hyperpigmentation.
- Stretch marks.
- Varicose veins.
- Linea nigra, a dark line that runs through the naval.
The researchers recommend consulting with a healthcare professional before a pregnant person can apply any product to cure stretch marks. This is usually because some creams, lotions, and gels can be claimed to treat stretch marks that contain retina, but it harms the fetus.
Skincare Rules Required To Follow When You Are Pregnant
Here are some of the common ingredients which can safely manage pregnancy’s most common skincare and they are-
1. Mature Looking Skin And Wrinkles
Just as they work like magic to boost the immune system and ward off free radicals in the body, the topical antioxidants, such as vitamin C, safely enhance the skin’s vitality, protect the skin from damage, and allow to maintain collagen.
The other topical antioxidant that can be tried in skin care product includes:
- Vitamin E.
- Resveratrol.
- Green Tea.
Thus, the oral resveratrol supplement should be avoided during pregnancy. Hence, it is best to discuss with the doctors before you try any supplements, especially if you are pregnant.
2. Sun Protection
It is considered one of the most significant things you can do for long-term wrinkles and skincare protection. But the big question is how to take precautions and protect your skin during pregnancy.
Thus, try and use mineral-based sunscreen ingredients, including zinc oxide and titanium dioxide. This will further protect your skin from forcing UV rays to affect your skin entirely.
3. Acne And Hyperpigmentation
If you regularly witness breakouts on the skin, there are other safer alternatives to applying retinoid-based products while you are pregnant. Hence, one of the most effective is the use of glycolic acid.
Thus, glycolic acid in large quantities is not recommended during pregnancy, but it is recommended to use in small amounts, commonly found in OTC beauty products.
However, glycolic acid and azelaic acid are comparatively safe for treating acne during pregnancy.
4. Skin Care And Stretch Mark
There is no doubt that during pregnancy, it usually requires a lot from your body. Now if the baby needs more water, they typically captivate it from the mother’s body. Similarly, due to the hormonal changes, it can also lead to dry skin.
With additional drinking water, one must also use moisturizing products with cocoa butter, coconut oil, and hyaluronic acid that can improve hydration. On the other hand, when it comes to stretch marks, one strategy that can be applied is to prevent moisturizing probe zones to help the skin stretch naturally as the bump grows.
What Products Are Safe To Use During Pregnancy?
There is a huge growing market for beauty and skincare products; some brands are dedicated to pregnancy body and skincare products. Some of the popular products are:
- The Spoiled Mama.
- Babe Essentials.
- Erbavia Organic Skincare.
- Beauty Counter.
- Belli Skincare.
- Earth Mama Organics.
As long as each product is safe, there is no particular reason to change a regular skincare regime. However, these are some of the basic steps that one can follow, and they are-
- Use Luke Water when you are washing your face or during a bath.
- Then apply an alcohol-free cleanser gently with the fingertips.
- If you are using a body scrub, then gently massage it on the skin in circular motions.
- Rinse it with lukewarm water.
- Pat your skin rather than rubbing it.
- Apply a light moisturizer, and take special care to tug the skin surrounding the eyes.
- You can also apply a mineral-based sunscreen to any area exposed to the sun.
Therefore, during pregnancy, a person should avoid using products that contain hydroquinone, phthalates, retinoids, and formaldehyde. If all the products included are safe, a person should not require a significant change to their skincare routine during pregnancy.