How to breastfeed using different types of breastfeeding baby carriers (simplified).

A distinct set of skills are needed over just being able to wear your infant while breastfeeding. This is because certain carriers make it harder to breastfeed than others, and as such you must develop and master both skills independently to perform this act differently. The simplicity of use of each type of carrier is … Read more

CAUSES OF SORE NIPPLES AND TREATMENT 

There are so many causes of sore nipples ranging from infection, allergic reaction to soaps or body creams, cancer, and even hormonal imbalance. But Some of the major occasions in a woman’s lifetime where she will experience more pains associated with sore nipples include pregnancy, breastfeeding, and menstruation. Some of the symptoms of sore nipples … Read more

How safe is intermittent fasting during breastfeeding?

How safe is intermittent fasting safe when  breastfeeding? is a question that many new mothers have as they search for healthy ways to lose the baby weight. Intermittent fasting is a successful method of weight loss when carried out correctly and begins a few months after giving birth. For a nursing mother to be safe, … Read more

7 trusted essential oils for breastfeeding with no side effects.

  Essential oils for breastfeeding are flammable liquids that are distilled from aromatic plants or herbs. They are employed in traditional medicine and aromatherapy for their medicinal, calming, and cosmetic benefits.  Some mothers may be concerned about using essential oils while nursing, even though they are generally regarded as safe. And that brings us to … Read more