The paleo diet is a popular eating trend, but it’s not the best plan for everyone. Our registered dietitians explain the diet, the health benefits it…
Author: Sharon Olabanji
Sharon Olabanji
Sharon Marie olabanji RN, CHO, Founder and CEO of Mumlyhealth, has a background in community health, nursing, and nutrition. As a mom of two, I do thorough research and I decide to take good care of myself and tackle health problems during pregnancy and after delivery. Mumlyhealth.com is the culmination of her thousands of hours of research and all posts are medically reviewed and verified by the research team.
Now more than ever, it’s important for your immune system to stay in tip-top shape during the COVID-19 pandemic. One of the best ways to stay…
Eating healthy and staying hydrated can help your immune system stay strong and avoid infectious diseases like COVID-19. Here are four nutrition tips to keep your…
These days, there’s a smart version of pretty much every home device you can think of. In general, these products connect to the internet, so you…
GARLIC SHRIMP AND PEAS GARLIC SHRIMP AND PEAS That pool of buttery, garlicky, lemony goodness. Yes, yes, yes. I am here for all of this. Not…