Sharon Olabanji

For many parents, bedtime can feel like a nightly battle, a test of wills between the tireless energy of children and the desperate need for a few quiet moments. If you’re tired of feeling like you’re in the trenches every evening, it’s time to reassess and arm yourself with a new battle plan. In this … Read more

Arthritis is a condition characterized by inflammation of one or more joints, leading to stiffness and pain. For those who suffer from arthritis, daily activities can be a challenge. But hope is not lost, as there are natural remedies that can ease the discomfort associated with this condition. One emerging alternative treatment worth mentioning, in … Read more

Therapy is a well-known tool for improving mental health and well-being. It involves talking to a trained professional who can help individuals explore their thoughts, feelings, and behaviors. There are many different types of therapy, each with its own unique approach and benefits. One such type is psychodynamic therapy, which aims to unravel the deeper … Read more

Malocclusion is more than just a dental term; it’s a concern that many parents face as they watch their children’s teeth develop. Often translated as crooked teeth, it also encompasses situations where the jaws don’t line up correctly. Originating in childhood, its implications can stretch into adult life if left unchecked. By gaining a deeper … Read more

Depression is complex mental health that people deal with in a low mood, and then they may leave for a persistently sad or hopeless time. The depressive symptoms can be a temporary experience in response to grief or dealing with trauma. When the symptoms last longer than 2 weeks, then it can be a sign … Read more