Author: Deborah Mbom

Hello! My name is Deborah Mbom and I am a professional content writer with 2 years of experience in the industry. I have a strong background in General Health and am skilled in creating clear, concise, and engaging content on a variety of topics. In my free time, I enjoy reading and playing chess

Uses of vicks vaporub rub

Vicks VapoRub is a well-known product for reducing cold symptoms. Vicks may be used to treat symptoms like a stuffy nose by applying it to the…

Okra water for Pregnancy

People who are curious about the health advantages of okra but don’t like how slimy it is will find okra water useful. The water is nutrient-rich…

Proteinous food for weight loss

Protein is an essential macronutrient that plays a crucial role in the body. While it is often associated with muscle building and strength training, protein can…

Health Benefits of Cassava

Cassava is a starchy root vegetable that is a staple food in many parts of the world. It is a highly nutritious food that provides numerous…