Fufu is a popular staple food in many African countries, typically made from starchy tubers like yam or cassava. It is a versatile food that can…
Author: Deborah Mbom
Many societies have used olive oil in the abdominal button as a customary treatment for millennia, but science has only recently begun to cast light on…
Many individuals battle constantly to get a smooth tummy. Even with a healthy diet and consistent exercise, it can be challenging to lose obstinate abdominal fat.…
Penetration simply refers to the act of inserting one body part or object into another person’s body, typically involving genital or oral contact. In significant aspect…
Ovarian cysts are fluid-filled sacs that develop on or within a woman’s ovary. They are common and often harmless, but in some cases, they may require…
Torticollis, another name for wry neck, is a disease that makes the neck sore and painful. It can impact individuals of all ages and is typically…
Ogogoro is a traditional alcoholic beverage that has been enjoyed in Nigeria for generations. It is made from the sap of the palm tree and is…
Many of us want to have beautiful, healthy skin, and using a face cleanser as part of your hygiene regimen is one of the key ways…
Chemistry and biochemistry are two closely related fields that often get confused or misunderstood. In this blog post, we’ll explore the differences between the two, outline…
Edible seeds called akpi seeds are indigenous to West and Central Africa. They are also referred to as okhuen, djansang, or munguella, and have long been…