If you’re breastfeeding and concerned about whether you’re producing sufficient milk to nourish your newborn, you’re not alone. Many individuals experience anxiety about their breast milk supply due to its invisibility, unlike bottle feeding where intake is visibly measured. Fortunately, the majority of breastfeeding parents naturally produce enough breast milk for their babies. True low … Read more
Sore nipple may present challenges during the initial stages of breastfeeding and even thereafter. This piece explores the underlying reasons behind nipple soreness and offers strategies to alleviate discomfort. Many women experience soreness, cracking, or pain in their nipples during the early phases of breastfeeding. Nipple soreness stands as the primary complication in breastfeeding and … Read more
Breast engorgement, also known as early postpartum engorgement, refers to the swelling of the breasts that occurs shortly after childbirth. This phenomenon occurs as your body transitions from the initial stage of lactation, which begins during pregnancy, to the subsequent stage. The second stage commences a few days after giving birth, signaling the onset of … Read more
A nipple shield is a silicone apparatus placed over the nipple to aid infants who encounter difficulties during breastfeeding (also known as chestfeeding or nursing). It comprises a base encircling the areola (the skin surrounding the nipple) with a cone-shaped section designed for the nipple. Some nipple shields feature a cutout section to enhance skin-to-skin … Read more
Lactation tea comprises a combination of herbal ingredients intended for consumption as tea, typically multiple times daily, during the postpartum period. It is marketed as a supplement to enhance breast milk supply. The efficacy of lactation tea in increasing milk production remains uncertain, as scientific evidence on this matter is inconclusive and further research is … Read more