Learn how to cook healthy foods and stay active during pregnancy. Find out our healthy recipe about the best foods for pregnancy and the ones to avoid or limit during pregnancy.
Healthy meal options for pregnant women are often sought. Mothers may wonder if fenugreek, which is commonly believed to be safe for consumption while pregnant, is indeed safe. If you’re pregnant, you’ve probably gotten a lot of advice on what foods to consume and avoid. As a result, it’s critical to do your homework before … Read more
A comprehensive range of vitamins and minerals can be found in the Viju Milk Drink. Viju Milk Drink is a terrific alternative for a milky fruit juice that is suitable for both children and adults. This milky fruit juice is unlike any other because it contains no artificial coloring, flavoring, or preservatives. Everyone, including adults … Read more
Palm-nut fruit, spices, and a variety of meat and fish make Banga soup one of Nigeria’s most popular dishes. In the Niger Delta region of Nigeria, particularly among the Urhobo ethnic group, it is a favorite soup. Banga, or palm nut soup, is a delicacy not only in Nigeria, but also in Ghana and Cameroon, … Read more
Sodium bicarbonate, obtained from a lake that is both dry and hydrated, is known as potash, which is also known as kaun (Yoruba), akwanwa (Igbo), kanwa (Igbo), and kanwa (Yoruba) (Hausa). Potash is a group of potassium-containing minerals and chemicals, When taken in large quantities it can also result in decreased sperm production. Potash contains … Read more
Nkwobi is a popular Nigerian dish offered in restaurants or fine dining bars, and a wide variety of fast food places. The Igbo people of Nigeria love this soup made with cow feet. Nkwobi isn’t just for cooks, despite the fact that it’s most often served at restaurants. Everything you need to feed your … Read more